Monthly Archives: October 2013
A snail’s pace is still forward progression…
…but dad gum inertia is a beast. Last week was Week 1 of me taking my life back and I deem it a smashing success. My nutrition was spot on. I lifted 3x. I did both cardio and Jits 2x … Continue reading
Posted in Fitness, Health, nutrition, Training
Tagged fitness, Health, Motivation, Weight loss
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Fitness Foodie: Proof of Faith
Hi. My name is Carmen and I’m a foodie. Don’t judge me. I’m the daughter of a Puerto Rican man and a country woman who’ve both had a love affair with New Orleans since long before I was born. They … Continue reading
A step back is not a set back
I dislocated my shoulder at the beginning of July and I really tried to train around it. For the better part of a month I ignored the pain, took some Aleve, and continued telling myself to suck it up. I … Continue reading
Torres~ential Downpour 