Tag Archives: nutrition
Rumors of my demise…
… are somewhat exaggerated. I’ve just been in hiding. Kind of. Life derailed my training for a bit; moving, holidays, financial stress. Normal stuff. I decided that I wanted to have something to show, something tangible, something I haven’t put … Continue reading
Posted in Fitness, Foodie, Health, nutrition
Tagged fitness, making a come back, nutrition, transformation, Weight loss
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Fitness Foodie: Proof of Faith
Hi. My name is Carmen and I’m a foodie. Don’t judge me. I’m the daughter of a Puerto Rican man and a country woman who’ve both had a love affair with New Orleans since long before I was born. They … Continue reading
Putting numbers in perspective
Height: 66.5″. Weight: 158#. Body fat: 23.2% Chest: 37.5. Waist: 30. High hip: 35. Low hip: 40.5. Thigh: 25.5
Posted in femme focus, Fitness, nutrition
Tagged body building, body image, fitness, nutrition
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Facing the music…
…sucks out loud! I took pics and I will *not* be posting them until I have some improvement to show. Seriously, I’m embarrassed. I actually ballooned up to 23% body fat when I had it down to 17% and I … Continue reading
Posted in femme focus, Fitness, nutrition
Tagged body building, body image, fitness, nutrition, transformation
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Accountability: Day 2 of 145
Weighed in at 164 yesterday. Nutrition was dead on point. Worked chest. Went to two BJJ classes. Weighed in today at 161. Obviously there’s no way I could have possibly burned that many calories, which is why weight is the … Continue reading
Torres~ential Downpour 